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Carrbridge
PH23 3AX
Highland Region
Scotland
In order to promote your self-development and self-help you can find Barbara's free downloads on this sidebar.
Also please scroll down for the latest workshop announcements.
Chinese proverbs
When the wind of change blows, some build walls. Others learn how to make a windmill.
What the caterpillar calls the end, the rest of the world calls a
Why Yoga? That's Y.
We are delighted that we have restarted our Carrbridge Hatha Yoga class on Monday nights. Currently this class is fully booked, but please ask, if you are interested. While the guidelines remain for social distancing we have to be relatively strict in how many we can have in each class. You can also find good Yoga tuition on many video channels. Keep going, but practice gently and with awareness, and please do not try headstand without a registered Yoga teacher.
So easy to learn. Want to know what's behind, please see here